Fabricantes

Proveedores

Barre: Ballet + Yoga + Pilates

Barre: Ballet + Yoga + Pilates

Hoy vamos a hablar de la disciplina que esta creando tendencia a nivel mundial, conocida como Barre.

Barre, es la combinación perfecta entre los ejercicios pie a la barra de ballet, con los beneficios de el yoga y de el pilates.

Esta disciplina te aporta:

- Apoyo continuo en la Barra (por lo que es recomendada para todas las edades y niveles de aprendizaje)

- Mejora de la postura (fundamentalmente por la corrección de la postura que aporta el ballet)

- Desarrollo de el equilibrio y la fuerza (combina ejercicios que fortalecen todo el cuerpo especialmente los pies)

- Progresión continua de la elasticidad (tanto de piernas, como de tronco, espalda, brazos, cuello...)

- Beneficios para el suelo pélvico (recomendado por especialistas para la correcta basculación)

- Control de la respiración (a los ejercicios se le añade técnicas de respiración, propias de el yoga)

- Recuperación de lesiones y movilidad (recomendado para recuperación de fuerza y movilidad en las piernas)

- Pregnant & Post Pregnant (también recomendado para la postura de mujeres embarazadas y para el post parto)

Descubre esta disciplina en un centro especializado o mediante una plataforma de internet como (buddyfit) en internet, encuentra la barra ideal en Odette Dance.

11Comentarios

  • Avatar
    Laser hair removal Manhasset
    jun 30, 2021

    Cannot get over how amazing this site is royalessays review. The services which they provide here is top notch. Which have helped me countless ways in the way I didn’t thought about to be honest. Optimum Laser Hair Removal Manhasset

  • Avatar
    jigurug
    jun 30, 2021

    Wow, what an article. Please post some related articles as well. very good information you have provide. Thanks for sharing.

  • Avatar
    Cindy Allen
    jul 7, 2021

    You have also provided some other interesting websites. Thank you. Would it be possible to find information like this in any other place so well written? I have written an article aboutRandom Letter Generator. A tool that you and your friends' kids can use to create letters. You can enjoy learning the difference between lowercase and uppercase with this tool.

  • Avatar
    tozsa
    jul 9, 2021

    Great work man you have post a great post it will help people very much keep it do more for people like that tozsa.

  • Avatar
    datefuntonight
    jul 17, 2021

    Great work man you have post a great post it will help people very much keep it do more for people like that datefuntonight.

  • Avatar
    Ronald Bellamy
    jul 23, 2021

    I like your article very much and I appreciate it very much and I hope you will continue to bring such good articles in future also. I am a blogger and I am also posting my article constantly, so now I present my new article about how to stop your condenser microphone from buzzing/background noise. This article has tried to solve the problem of condenser microphone noise. Click on the link if you want to read it. Thanks.

  • Avatar
    Kurt Medeiros
    jul 26, 2021

    Thank you so much for this information, I’m always in touch with you. Update more information about Typing test. By reading this article, you can increase your typing speed. Thank you for the post.

Deja un comentario

Todos los campos son obligatorios

Nombre:
E-mail: (No publicado)
Comentario:
Tipo de código