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Ballet Fit la Disciplina del momento

Ballet Fit la Disciplina del momento

Con la disciplina Ballet Fit se trabaja la fuerza, la coordinación, la tonificación, el equilibrio y la flexibilidad implicando todo el cuerpo en los ejercicios, las sesiones son de 55 minutos. Las clases son impartidas por los instructores de cada centro, que ya son mas de 300 repartidos por casi todas las provincias de España.

No esperes más y pon a punto tu cuerpo con la disciplina que combina la elegancia, el equilibrio y la coordinación de el Ballet Clásico con la fuerza, la resistencia y el dinamismo del Fitness. La coordinadora de Ballet Fit en España es Gloria Morales ( @atacadas ) ahí podéis seguir todas las novedades sobre, ejercicios, master class, cuidados, dietas...

Más información en www.balletfit.es 

Etiquetas Ballet balletfit

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